Rice and Beans Recipe | Dr. McDougall
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Ingredients
- 1 Onion, chopped
- 2 Cloves Garlic, minced
- 1/2 Cup Vegetable broth
- 4 1/2 Cups Water
- 2 Cups Long grain brown rice
- 3-15 Ounces Cans Pinto beans, drained and rinsed
- 2-4 Ounces Cans Green chilies, chopped
- 1 Tsp Cumin
- 1/4 - 1/2 Tsp Crushed red pepper
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