Rainbow Rice Recipe | Dr. McDougall

Rainbow Rice Recipe | Dr. McDougall

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Ingredients

  • 1 Onion, chopped
  • 1 Bell pepper, chopped
  • 1/2 Cup Green onions, chopped
  • 1-2 Cloves Garlic, minced
  • 1/3 Cup Water
  • 1 Cup Long grain brown rice, uncooked
  • 2 Cups Vegetable broth
  • 4 Ounces Can Chopped green chilies
  • 4 Ounces Jar Pimientos, chopped
  • 1 1/4 Cups Corn kernels
  • 1 Tbsp Parsley flakes
  • 2 Cups Fresh spinach, chopped
  • 1/4 Cup Cilantro, chopped
  • Several Twists Fresh ground pepper

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