Tofu Steak with Apricot Mint Compote vegan - Dr Leslie K. Empowered Wellness

Tofu Steak with Apricot Mint Compote vegan - Dr Leslie K. Empowered Wellness

www.drlesliek.com

Tofu 'steaks?' Yes! And especially if you're a woman, there is a hormone modulating effect to soy products.

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Ingredients

  • 16 oz 1 block extra firm tofu, drained and rinsed
  • 2 tbsp balsamic vinegar
  • 6 cups green beans, trimmed
  • 2 tbsp white rice vinegar
  • 1 tsp maple syrup
  • Fresh mint, for serving
  • Cooked quinoa, optional for serving
  • ½ cucumber, grated
  • 1 tbsp fresh mint
  • 1 apricot, grated

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