Cookwith - Miso-Maple Caramelized Tofu Steaks with Crispy Quinoa and Citrus Herb Salad

Ingredients

• 2 (16 oz) blocks extra-firm tofu, pressed and sliced into 1-inch thick steaks
• 1/4 cup white miso paste
• 3 tbsp pure maple syrup
• 2 tbsp low-sodium soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 2 tbsp neutral oil (e.g., grapeseed or avocado oil)
• 1 cup uncooked quinoa, rinsed
• 2 cups water
• 1 tbsp olive oil
• 1/4 tsp smoked paprika
• 1 large orange, segmented
• 1/2 cup fresh mint leaves, torn
• 1/2 cup fresh cilantro leaves, torn
• 2 cups baby arugula
• 1/4 cup thinly sliced red onion
• 1/4 cup toasted pumpkin seeds (pepitas)
• 1 tbsp lemon juice
• Salt and black pepper, to taste