Cajun Shrimp Fettuccine Alfredo

Ingredients

• 2 ounces dry fettuccine pasta
• 1.5 teaspoons all-purpose flour
• 0.75 teaspoon salt-free Cajun seasoning
• 5 ounces large shrimp, peeled and deveined
• 2 teaspoons unsalted butter
• 0.5 teaspoon olive oil
• 1 teaspoon finely grated garlic
• 0.25 cup unsalted chicken stock
• 0.125 teaspoon white pepper
• 1 pinch red pepper flakes
• 0.25 cup light whipping cream (18%)
• 3 tablespoons freshly grated Parmesan cheese
• salt to taste
• 1 teaspoon chopped fresh parsley