Chicken Rice and Fruit Salad - Diet.com

Ingredients

• 1 cup cooked brown rice
• 2 teaspoons parsley, dried or 2 Tablespoons fresh, finely chopped
• 1/2 teaspoon ground black pepper
• 1 teapoon finely chopped garlic
• 1 Tablespoon fat-free Ranch dressing
• 2 Tablespoons fat-free mayonnaise
• 1 cup diced apple
• 1/3 cup red or purple grape halves
• 1/2 cup chopped celery
• 1 1/4 cups chicken, cooked - cut into bite-size pieces
• 3 green onions, sliced