Festive Chicken-Vegetable Spread | Oregonian Recipes
With only 3 grams of fat and a healthy 7 grams of protein per two tablespoons, this is one festive party food that won't add to our growing waistlines.
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Ingredients
- 1 pound boneless, skinless chicken breast halves
- 1/2 cup sliced celery
- 1/4 cup coarsely chopped carrots
- 1/4 coarsely chopped onion
- 1/2 cup light sour cream
- 1/2 cup Dijon mustard
- 2 tablespoons water
- 1/2 teaspoon salt, or more to taste
- 1/2 teaspoon ground black pepper, or more to taste
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