Couscous Stuffed Trout Fillets | British Trout Association
Mains Couscous Stuffed Trout Fillets This delicious, light dish will become a mid-week favourite.
Ingredients
- 8 British trout fillets
- 2 tbsp olive oil
- 1 onion, finely chopped
- 2 cloves of garlic, finely chopped
- 150g couscous
- 150ml hot vegetable stock from a reduced sodium stock cube
- 3 sundried tomatoes, finely chopped
- Lemon juice and zest
- Handful parsley, finely chopped
- Green veg to serve
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