Parsnip, chickpea and apricot nut roast recipe | Christmas Main Recipes | Tesco Real Food

Parsnip, chickpea and apricot nut roast recipe | Christmas Main Recipes | Tesco Real Food

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Say hello to your new favourite vegan centrepiece, packed full of fruit, veggies, nuts and spices. Find more Vegan Christmas recipes at Tesco Real Food.

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Cooking tools:

  • Food processor
  • Loaf pan
  • Peeler
  • Microplane
  • Oven
  • Stove
  • Baking sheet
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spoon

Ingredients

  • 4 tbsp olive oil
  • 900g parsnips, peeled and trimmed
  • 1 large onion, finely chopped
  • 2 garlic cloves, crushed
  • 10g fresh thyme, leaves picked, plus extra sprigs to serve
  • 2 tsp smoked paprika
  • 2 tbsp milled flax seeds
  • 2 tbsp tahini
  • 1 lemon, zested and juiced
  • 400g tin chickpeas, drained
  • 100g ground almonds
  • 200g ready-to-eat dried apricots, finely chopped
  • 75g walnut or pecan halves, chopped
  • 30g pack fresh flat-leaf parsley, leaves chopped

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