Cauliflower steaks with tomato and chickpea sauce – Food & Home Magazine

Cauliflower steaks with tomato and chickpea sauce – Food & Home Magazine

www.foodandhome.co.za

A rustic and flavourful vegetarian dinner for two. Try these cauliflower steaks with tomato and chickpea sauce recipe from Food & Home Entertaining!

View full recipe on www.foodandhome.co.za

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Pot
  • Colander
  • Paper towel
  • Nonstick skillet
  • Spatula
  • Serving platter
  • Kitchen timer
  • Fine-mesh sieve
  • Mixing bowl
  • Can opener
  • Kitchen scale
  • Oven

Ingredients

  • 15ml (1 tbsp) olive oil
  • 160g (1 large) onion, diced
  • 10ml (2 tsp) crushed garlic
  • 5ml (1 tsp) sugar
  • 1 tin chopped tomatoes
  • 2,5ml (½ tsp) smoked paprika
  • 2 stalks of vine tomatoes
  • 30ml (2 tbsp) sweet chilli sauce
  • 125ml (½ cup) tinned chickpeas, rinsed and drained
  • salt
  • freshly ground black pepper
  • 1 large head of cauliflower or 2 small ones
  • 10g (1 tbsp) butter
  • olive oil, for frying
  • fresh flat-leaf parsley, chopped, to garnish

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