Beetroot Pachadi Recipe - Calories, Nutrition & GI | Clearcals

Beetroot Pachadi Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Beetroot Pachadi has 13.8 calories per serving (1 Tea Spoon) — that's 279.4 calories per 100g. It provides 0.1g protein, 0.8g carbs, and 1.2g fat. With a medium glycemic index (GI: 67), this recipe...

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Ingredients

  • 100 Grams of Tamarind
  • 2 Table Spoon of Vinegar
  • 250 Grams of Beet root
  • 2 Table Spoon of Chillies green - all varieties
  • 50 Grams of Garlic big clove
  • 5 Grams of Asafoetida
  • 1 Tea Spoon of Turmeric powder
  • 150 Milliliter of Rice bran oil
  • 2 Table Spoon of Salt
  • 1 Tea Spoon of Red chilli powder

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