Avocado and Tuna Brown Rice Poke Bowl - Australian Avocados

Ingredients

• 250 g sushi grade tuna cut into 1cm cubes
• 2 Shepard avocados skinned and stone removed
• 2 cups brown rice
• 2 tbsp toasted black sesame seeds
• ¼ red cabbage shredded
• 1 cup frozen shelled edamame beans
• ½ cup pickled ginger
• ½ cup crispy shallots
• 3 spring onions sliced thinly on an angle
• ¼ cup sushi rice seasoning (available in all supermarkets)
• 2 tbsp Japanese soy sauce
• 2 tbsp Japanese mirin
• 1 Lemon juiced
• 1 inch ginger micro-planed and juice squeezed
• 2 tsp Castor sugar
• 2 tbsp light olive oil