Vitaverse - Flourless breakfast muffin with vegetables, cheese and eggs /Calcium+/
Vitaverse
Ingredients
- 250 g turnips, peeled, sliced
- 250 g zucchini, grated, and the juice thoroughly squeezed out
- 250 g broccoli, cut into florets
- 100 g cooked ham, diced
- 2 eggs, separated
- 60 g mature cheese, grated (e.g. Parmesan, Grana Padano, Gruyere, mature goat's cheese, Appenzeller)
- salt and pepper, to taste
- 2 tbsp olive oil to grease the muffin tin
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