Mediterraner Graupensalat - Cookidoo® – the official Thermomix® recipe platform
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Ingredients
- 500 g Wasser
- 250 g Perlgraupen
- 90 g Öl
- 1 TL Salz
- 30 g Pinienkerne
- 60 g getrocknete Tomaten, in Öl
- 50 g Oliven, grün, entsteint
- 30 g Kapern
- 1 Knoblauchzehe
- 50 g rote Zwiebel
- 1 geh. TL Senf
- 15 g Balsamico, dunkel
- ½ TL Zucker
- ½ TL Kräuter der Provence, getrocknet
- ¼ TL Pfeffer
- 50 g Rucola
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