Sauteed Veggie Salad with Kefir Ranch Dressing | Smart Mouth Nutrition

Ingredients

• 2 each plant-based burger (I used Dr. Praeger's kale burger)
• 1 cup broccoli, cut floret into smaller pieces
• 1 each green bell pepper, diced
• 1 teaspoon olive oil
• 1 head butter, romaine or other leafy green lettuce, torn
• 10 each cherry tomatoes, halved
• 1/2 medium cucumber, diced
• 1/4 each red onion, finely diced
• 1 each carrot, shaved into thin strips using a vegetable peeler
• 1/3 cup nonfat plain kefir
• 1/4 cup olive oil mayonnaise
• 1 clove garlic, minced (or thaw a frozen garlic cube)
• 1 teaspoon favorite dried herbs (parsley, dill, oregano or a blend)
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion salt
• Dash ground pepper