MEDITERRANEAN PLAICE – The Cornish Fishmonger

Name: MEDITERRANEAN PLAICE – The Cornish Fishmonger
Ingredients: Heat 2tbsp oil in a large non-stick frying pan, sprinkle the plaice skin with most of the salt and place skin side down in the pan.; Fry for 2-3 minutes, using a fish slice to press the fish flat in the pan. Once the skin is crispy, carefully turn the fish fillets, and cook flesh side down for 2 minutes until flaky.; Add the remaining 1tbsp oil, capers, lemon zest and juice, tomatoes, and olives, heat for 1 minute.; Scatter with the parsley and remaining salt, serve immediately with new potatoes and green beans. Purchase your plaice here for this recipe.

thecornishfishmonger.co.uk

This quick and easy recipe is perfect for a midweek meal. Sprinkling the skin of the fish with the salt helps to achieve delicious crispiness.Prep Time: 5 minsCooking Time: 5 minsServes: 2...

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Ingredients

Heat 2tbsp oil in a large non-stick frying pan, sprinkle the plaice skin with most of the salt and place skin side down in the pan.
Fry for 2-3 minutes, using a fish slice to press the fish flat in the pan. Once the skin is crispy, carefully turn the fish fillets, and cook flesh side down for 2 minutes until flaky.
Add the remaining 1tbsp oil, capers, lemon zest and juice, tomatoes, and olives, heat for 1 minute.
Scatter with the parsley and remaining salt, serve immediately with new potatoes and green beans. Purchase your plaice here for this recipe.