Griddled vegetables with melting aubergines recipe | Good Food
Pack all five of your 5-a-day into one healthy vegan dish. Flavoured with garlic, lemon and herbs, it's delicious griddled on the hob or cooked on the barbecue
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Cooking tools:
- Griddle
- Grill
- Stove
- Chef's knife
- Cutting board
- Grater
- Tongs
- Measuring spoon
- Mixing bowl
- Spoon
- Plate
Ingredients
- 1 large aubergine
- ½a lemon zested and juiced
- 3cloves of garlic 1 crushed, 2 chopped
- 2 tbsp chopped parsley plus extra to serve
- 1 tsp extra virgin olive oil plus a little for drizzling
- 4 tsp omega seed mix (see tip)
- 2 tsp thyme leaves
- 1 tbsp rapeseed oil
- 1 red pepper deseeded and cut into quarters
- 1 large onion thickly sliced
- 2 courgettes sliced on the angle
- 2 large tomatoes each cut into 3 thick slices
- 8 Kalamata olives halved
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