Vegetable Pasties | Vitafriends PKU
Vegetable Pasties for PKU diet | Gluten-free, low protein. Perfect for exploring new flavors while managing PKU!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitafriendspku.com.au.
Ingredients
- Simply Wize gluten free puff pastry (135g)
- 36 peas (9 peas per pasty)
- 200g grated cassava
- 1 onion grated
- 1 carrot grated
- 1 parsnip grated
- 1-2 tbsp olive oil
- salt and pepper to taste
- 1/2 tsp mild curry powder
- 1/2 cup of vegan chicken stock
- 1 tsp of egg replacer mixed with 1 tbsp of water
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