Berry Smoothie with Pumpkin Seed Flour
Pumpkin seed flour provides an excellent source of natural plant based protein, vitamins and minerals - perfect for adding to smoothies and anything else that would benefit from a nutrient boost....
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.pepofarms.au.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1/4 frozen medium sized banana
- 1/2 cup each of blueberries & raspberries
- 2 heaped TBSP of favourite yoghurt (I use coconut yoghurt)
- 2 TBSP of pumpkin seed flour
- 1/4 tsp of cinnamon
- 1 cup of your favourite milk (I use almond milk)
- optional drizzle of maple syrup or vanilla extract if you like it sweeter
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Berry & Pumpkin Seed Kefir Smoothie
hormonesbalance.com
Berry Smoothie
balancednutritionalenergy.com
Raspberries Breakfast Smoothie Bowl Recipe | Plant-based & Sugar-Free
holisticplantbasedrecipes.com
Pumpkin Pie Smoothie - Simply SIBO
simplysibodiet.com
Sweet Potato Pie Smoothie
cooklist.com
Berry Peanut Butter Smoothie Bowl (Gluten Free, Dairy Free)
freefromfavourites.com
Low Carb Keto Sugar Free Pumpkin Pie Protein Smoothie
sugarfreemom.com
Berry Peanut Butter Smoothie Bowl –
ninjatestkitchen.eu