Grilled Arctic Char Nicoise - Hello Canola

Grilled Arctic Char Nicoise - Hello Canola

hellocanola.ca

A lovely summer meal, this grill friendly recipe is tasty, quick and large enough to enjoy with friends on the patio.

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Ingredients

  • Dinner
  • If using bamboo skewers, soak in water for at least 30 minutes before grilling.
  • Heat grill to 300°F (150°C).
  • In a large pot, add potatoes and bring to a constant boil. Remove when fork tender, about 10 minutes, drain and allow to cool.
  • Add tomatoes to metal or bamboo skewers, lightly spray with canola cooking spray and season with salt and pepper.
  • On a metal tray, add asparagus, lightly spray with canola cooking spray and season with salt and pepper.
  • Place fish fillet on plate and season with salt and pepper.
  • On one side of your barbecue, lay down a grill mat. Add tomato skewers.
  • On grated side of barbecue, lay asparagus down perpendicular to the grill to ensure asparagus does not fall through.
  • Lay onions down with asparagus. Cook onions turning often. Remove when browned (1-2 minutes). Set aside covered.
  • Turn tomato skewers and asparagus frequently. Remove when evenly browned on all sides (5-7 minutes). Set aside covered.
  • In a small bowl or jar with a lid, combine dressing ingredients. Whisk or shake to combine and set aside.
  • On a large platter lined with greens, add whole grilled char to centre of platter. Add groups of sides around the edge of the fish. Dress char, potatoes, tomatoes and asparagus.
  • Serve family-style.

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