High-Protein Vegan Dense Bean Salad Recipe | Samsung Food App

Ingredients

• 1 15-ounce can Chickpeas (Garbanzo Beans), rinsed and drained
• 1 15-ounce can Black Beans, rinsed and drained
• 1 15-ounce can Kidney Beans, rinsed and drained (Or try Edamame)
• 1 cup Corn (frozen (thawed) or fresh kernels)
• 1 medium Red Bell Pepper (finely diced)
• ½ English Cucumber (diced)
• ¼ cup Red Onion (finely diced)
• ½ cup Fresh Parsley (chopped)
• ¼ cup Fresh Cilantro (chopped (optional, but lovely!))
• ¼ cup extra virgin Olive Oil
• 2 tablespoons Apple Cider Vinegar (or lemon juice)
• 1 teaspoon Maple Syrup or Agave (optional, for balance)
• 1 teaspoon Dijon Mustard
• ½ teaspoon Garlic Powder
• Salt & Black Pepper (to taste)