Quinoa Soup Recipe | Nutritious & Easy to Make Soup – Organic Gyaan

Ingredients

• ½ cup quinoa (or millet of choice – rinsed and soaked for 3–4 hours or preferably overnight)
• 1 tbsp A2 gir cow ghee or cold-pressed coconut / sesame oil
• 1 tsp grated ginger
• 1 small carrot, chopped
• ½ cup chopped bottle gourd or ridge gourd
• A handful of spinach or fresh coriander
• ½ tsp cumin seeds
• A pinch of turmeric
• Himalayan pink salt to taste
• 3 cups water
• Optional: crushed black pepper or a squeeze of lemon for extra flavor