Fusilli with summer pesto
Whole wheat pasta is a good source of complex carbohydrate and has a low GI value. Tossed with steamed summer vegetables and a fresh herb pesto, this makes a tempting and satisfying meal.
Keywords
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Ingredients
- 3 zucchini (sliced)
- 8 scallions (sliced)
- 1 1/2 cups shelled fresh peas
- 1 1/4 cups shelled fresh baby fava beans
- 350 g whole-wheat fusilli
- 15 g fresh flat-leaf parsley
- 15 g cilantro
- 15 g fresh mint
- 1/4 cup pine nuts
- 1 large garlic clove (peeled)
- 3 tbsp extra virgin olive oil
- 1/2 cup Parmesan cheese (grated)
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