Blog Archives - Live in Balance

Ingredients

• 1 large onion chopped
• 1 clove garlic crushed
• 30 mls olive oil
• 800 g chuck or blade steak (preferably grass fed and organic)
• 2 medium carrots peeled and chopped
• 2 sprigs fresh thyme
• 40 mls balsamic vinegar
• 400 g tin diced tomatoes
• 2 good quality vegetable stock cubes (msg and additive free) dissolved in 300 mls water
• 4 tbsp plain flour
• salt and pepper to taste
• 1 Large Sweet Potato, chopped into cubes