Swedish Meatballs « Saccharin.org

Ingredients

• 1 egg
• 1/3 cup whole-wheat flour
• 1/4 teaspoon freshly ground pepper
• 1/4 teaspoon nutmeg
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ginger
• 1/4 teaspoon allspice
• 1 packet Sweet 'N Low zero calorie sweetener
• 1 cup cooked mashed potatoes
• 1/2 pound lean ground pork
• 1 pound very lean ground beef
• 3/4 cup evaporated skim milk, undiluted