All American Classic Veggie Burger |
Veggie burgers take a little extra work - but these vegetable-packed burgers are well worth it. The steps are easy - you can do this!
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Cooking tools:
- Food processor
- Blender
- Oven
- Baking sheet
- Aluminum foil
- Parchment paper
- Silicone baking mat
- Paper towel
- Kitchen scale
- Measuring cup
- Measuring spoon
- Mixing bowl
- Colander
- Chef's knife
- Cutting board
- Skillet
- Cast iron skillet
- Grill
Ingredients
- 1 (15-ounce) can black beans or 1 ½ cups cooked black beans
- 8 ounces (225g) mushrooms
- 1 medium carrot
- 1 ½ cups (85g) broccoli florets
- 1/4 medium onion
- 2 medium garlic cloves
- 2 tablespoons olive oil or avocado oil, plus more for cooking
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder, try homemade chili powder
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon fresh ground black pepper
- 1/3 cup walnuts
- 2 cups packed spinach leaves
- 1/4 cup fresh parsley, or other fresh herbs
- 1/2 cup panko or homemade breadcrumbs
- 2 large eggs
- 1 tablespoon tomato paste
- 3/4 cup cooked brown rice
Ready to cook this?
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