Irish Heart Chicken Chompers with Sweet Chilli Dip - Irish Heart
Irish Heart Chicken Chompers with Sweet Chilli Dip – Quick, kid-friendly, and delicious! Perfect for a family meal.
Ingredients
- 100g (4oz) breadcrumbs (ideally brown)
- 50g (2oz) freshly grated Parmesan cheese
- 2 eggs
- 2 tablespoons low-fat milk
- 25g (1oz) plain flour
- 450g (1lb) boneless skinless chicken breasts
- 2 tablespoons olive oil
- 100g (4oz) half-fat crème fraiche
- 1 tablespoon sweet chilli sauce
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