Next Steps Stew - Veg Power

Name: Next Steps Stew - Veg Power
Ingredients: 1-2 tbsp flour (optional); A bag of frozen or fresh mixed casserole veg, and/or a handful per person of 1-2 veg (see suggestions in recipe); Stock (low sodium) (and a tin of chopped tomatoes if you like); Dried mixed herbs, for added flavour (optional); 1 tin of beans, chickpeas or lentils, drained

vegpower.org.uk

Claire Wright Claire has been working with children, food and communications for over 15 years, and is our Editor at Veg Power, helping translate expert advice

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegpower.org.uk.

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Ingredients

1-2 tbsp flour (optional)
A bag of frozen or fresh mixed casserole veg, and/or a handful per person of 1-2 veg (see suggestions in recipe)
Stock (low sodium) (and a tin of chopped tomatoes if you like)
Dried mixed herbs, for added flavour (optional)
1 tin of beans, chickpeas or lentils, drained