Foryoueats: Pomegranate, Kale, and Wild Rice Salad with Walnuts and Feta

Ingredients

• For the salad:
• 1 cup pomegranate seeds
• 2 cups chopped baby kale
• 2 cups cooked wild rice (you can use leftover rice or buy precooked)
• 1/4 cup toasted walnuts
• 1/4 cup feta cheese (omit for vegans)
• For the dressing:
• 1/2 cup minced onion or shallot
• 2 tablespoons olive oil
• 2 tablespoons water
• 2 tablespoons honey (sub agave for vegans)
• 1/2 tablespoon apple cider vinegar
• 1/2 teaspoon salt
• 1 squeeze lemon or orange juice