Bean and beef burgers with avocado smash

Bean and beef burgers with avocado smash

www.nzwomansweeklyfood.co.nz

These bean and beef burgers are a tasty light alternative to regular burgers, and topped with delicious avocado smash.

View full recipe on www.nzwomansweeklyfood.co.nz

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Cooking tools:

  • Mixing bowl
  • Skillet
  • Stove
  • Refrigerator
  • Freezer
  • Spatula
  • Fork
  • Chef's knife
  • Cutting board

Ingredients

  • 300 g minced beef
  • 400 g can red kidney beans, drained, rinsed, mashed coarsely
  • 1 tsp smoked paprika, plus ½ teaspoon extra
  • 1 tsp ground cumin
  • 1/4 cup coarsely grated cheddar cheese
  • 1 red onion, coarsely grated
  • 1 garlic clove, crushed
  • 1 egg
  • 1 cup crushed gluten-free plain rice crackers
  • 2 tbsp olive oil
  • 4 small ripe tomatoes, chopped
  • 2 tbsp chopped fresh coriander leaves, plus extra to serve
  • 2 small avocados
  • 1 tbsp lime juice
  • 1 iceberg lettuce

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