Chilli beef and bean burgers - Recipes - Healthier Families

Chilli beef and bean burgers - Recipes - Healthier Families

www.nhs.uk

Inspired by chilli con carne – swapping some of the meat for beans saves money, too. Find the full recipe here.

View full recipe on www.nhs.uk

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Ingredients

  • 1 small onion, quartered
  • small can (about 210g) red kidney beans, drained and rinsed
  • 250g lean beef mince
  • wholemeal breadcrumbs (from 1 slice of bread)
  • 2 teaspoons mild chilli powder, or to taste
  • 1 egg, beaten
  • 1 tablespoon tomato purée
  • 1 extra large tomato, sliced
  • 1 red onion, sliced
  • lettuce leaves
  • 4 wholemeal rolls

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