Salmon Grain Bowl | AgeRight Blog

Salmon Grain Bowl | AgeRight Blog

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This salmon grain bowl is protein-packed and heart healthy, with a delicious nuttiness from the farro and savoriness from the salmon.

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Ingredients

  • 1 pound salmon filet (cut into 4 oz. pieces)
  • 1-2 tablespoon olive oil
  • Pepper
  • 3/4 cup farro ( or brown rice, quinoa or barley)
  • ½ pound asparagus, trimmed and cut into one inch pieces
  • 1 cup cherry tomatoes, cut in halves
  • ½ cup chopped fresh parsley
  • ¼ cup pistachios, cashews or walnuts
  • ¼ cup olive oil
  • Juice from ½ lemon
  • 1 teaspoon dried thyme
  • 1 teaspoon grainy mustard

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