Grilled Swordfish with Miso Sauce recipe for managing PCOS and pregnancy on Fertility Chef

Grilled Swordfish with Miso Sauce recipe for managing PCOS and pregnancy on Fertility Chef

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Grilled Swordfish with Miso Sauce

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Cooking tools:

  • Blender
  • Grill
  • Kitchen scale
  • Pastry brush
  • Tongs
  • Saucepan
  • Stove
  • Colander
  • Mixing bowl
  • Whisk
  • Zip-top bag
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • Ice water
  • 2 ounces curly spinach, thick stems discarded (2 packed cups)
  • 1 tablespoon drained pickled ginger
  • 1/3 cup white miso
  • 1 1/2 tablespoons mirin
  • 1/2 tablespoon sansho powder (see Note)

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