Magic Mineral Broth™ recipe | PCC Community Markets

Magic Mineral Broth™ recipe | PCC Community Markets

www.pccmarkets.com

This is my Rosetta stone of soup, a broth that can be transformed to meet a myriad of nutritional needs, from serving as a delicious sipping tea to a powerful base for more hearty soups and stews....

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Ingredients

  • 6 unpeeled carrots, cut into thirds
  • 2 unpeeled yellow onions, cut into chunks
  • 1 leek, white and green parts, cut into thirds
  • 1 bunch celery, including the heart, cut into thirds
  • 4 unpeeled red potatoes, quartered
  • 2 unpeeled Japanese or regular sweet potatoes, quartered
  • 1 unpeeled garnet yam, quartered
  • 5 unpeeled cloves garlic, halved
  • 1⁄2 bunch fresh flat-leaf parsley
  • 1 (8-inch) strip of kombu
  • 12 black peppercorns
  • 4 whole allspice or juniper berries
  • 2 bay leaves
  • 8 quarts cold, filtered water
  • 1 teaspoon sea salt

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