Recipes – Breast Cancer Babe

Ingredients

• 6 unpeeled carrots, cut into thirds
• 2 unpeeled yellow onions, cut into chunks
• 1 leek, white and green parts, cut into thirds
• 1 bunch celery, including the heart, cut into thirds
• 4 unpeeled red potatoes, quartered
• 2 unpeeled Japanese or regular sweet potatoes, quartered
• 1 unpeeled garnet yam, quartered
• 5 unpeeled cloves garlic, halved
• 1 (8-inch) strip of kombu*
• 12 black peppercorns
• 4 whole allspice or juniper berries
• 2 bay leaves
• 8 quarts cold, filtered water
• 1 teaspoon sea salt