Alkalizing Mineral Broth – Farmacopia
Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells.  Benefits from regular consumption...
Ingredients
- 1 small bunch spinach
- 1 small bunch flat parsley
- 1 small bunch cilantro (optional)
- 1 small bunch Swiss chard or kale
- 4 stalks celery with tops
- Toss in 1 handful nettles, if you have them growing near you!
- ½ onion
- ½ celery root (aka, celeriac)
- 1 medium-sized carrot
- ½ inch knob of ginger, peeled & roughly chopped
- 1-2 pieces of Kombu or other seaweed
- 1 clove garlic
- ½ of 1 clove
- 1 bay leaf
- Himalayan pink salt
- or
- high quality sea salt
- Freshly ground pepper
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