Seared Tuna With Warm Italian Umami Salad - Real Meal Revolution
Umami is supposedly the sixth flavour after sweet, sour, salty, spicy and bitter (these make up a lot of Asian flavours).
Ingredients
- 3 tbsp anchovies (good-quality, minced)
- 2 large lemon (juice and zest)
- 1 cup cherry tomatoes (cut in half)
- 1 large yellow pepper (deseeded and cut into squares)
- 1 tbsp capers (roughly chopped)
- 1 medium red onion (sliced)
- 2 cloves garlic (crushed)
- ¼ cup olive oil
- 10 leaves basil (shredded)
- 2 200g tuna steaks
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