Sizzling seared scallops | Seafood recipes | Jamie Oliver recipes

Sizzling seared scallops | Seafood recipes | Jamie Oliver recipes

www.jamieoliver.com

After a special midweek supper for two? Try this gorgeous scallops dish from Jamie's 5 Ingredients - Quick and Easy Food book, it'll be on the table within 20 minutes. And it's dairy-free, too.

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Ingredients

  • 400g potatoes
  • 200g frozen peas
  • ½ a bunch of fresh mint (15g)
  • 6–8 raw king scallops, coral attached, trimmed, from sustainable sources
  • 50g firm higher-welfare black pudding

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