Lamb provençal | Diabetes UK
Nutrition information - KCal - 253 - Carbs - 14.3g - Fibre - 5.7g - Protein - 27.0g - Fat - 8.5g (Low) - Saturates - 2.4g (Low) - Sugars - 11.7g (Low) - Salt -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 2 tsp rapeseed oil
- 2 onions, chopped
- 1 red, 1 yellow and 1 green pepper, chopped into large chunks
- 4–6 cloves garlic, crushed
- 2–3 courgettes
- 1 sprig rosemary
- 1 sprig thyme
- 1 tsp dried oregano
- 20g chopped fresh parsley
- 1 x 400g tin chopped tomatoes
- 400g lean lamb steaks (100g each)
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