Recipe: Christmas dinner hash browns - MAN v FAT

Ingredients

• 6-8 leftover boiled or roast potatoes
• 200g leftover vegetables (carrots, broccoli, parsnips and swede all work well)
• 150g leftover roasted meat (turkey, ham, beef or lamb are all fine), shredded
• 1 sprig rosemary, finely chopped
• 1 tbsp finely chopped chives (optional)
• 1-2 tsp mustard
• 1 tbsp gluten-free flour
• 1 large egg, lightly whisked
• 1 tbsp sunflower oil
• Salt and pepper