Flank Steak with Espresso Rub - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
Use instant espresso in this healthy Flank Steak with Espresso Rub recipe for a savory steak that's great for you, too!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.
Ingredients
- 3 tsp. Instant coffee powder (instant espresso powder is best)
- 2 tsp. Olive oil
- 1 tsp. Ground cumin
- 1 tsp. Paprika
- 1 tsp., leaves Dried oregano
- 1/4 tsp. Salt
- 1 taste Black pepper
- 8 ounces Beef flank steak
- 1/4 cup White wine
- 2 tsp. Unsalted butter
- 1 spray Spray olive oil
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