Spelt Berry Cherry Salad

Spelt Berry Cherry Salad

oryana.coop

A sweet and chewy salad with dried cherries and whole spelt berries.

View full recipe on oryana.coop

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Cooking tools:

  • Saucepan
  • Stove
  • Colander
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Microplane
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 cup spelt berries, soaked overnight
  • 1/2 teaspoon sea salt
  • 3 medium carrots, sliced
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves, minced
  • finely grated rind of half a lemon
  • 1/4 cup fresh lemon juice
  • 2 teaspoons cider vinegar
  • 1/3 cup dried cherries
  • sea salt
  • freshly ground black pepper
  • 1/3 cup cilantro, coarsely chopped

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