Tempeh Meatballs - Center for Nutrition Studies

Ingredients

• 4 oz. tempeh
• ½ sweet onion, diced finely
• ½ cup white mushrooms, chopped
• 3 cloves garlic, minced
• 2 Tbsp vegetable stock
• 1 Tbsp nutritional yeast
• 1 tsp tomato paste
• ¼ cup whole-grain breadcrumbs
• ¼ cup cashew parmesan (see recipe)
• ½ tsp maple syrup or date paste
• ¼ tsp salt
• ¾ tsp dried oregano
• 1 cup raw, unsalted cashews
• 4 Tbsp nutritional yeast
• ½ tsp garlic powder