sticky asian chicken - TK

Ingredients

• 6-8 skinless chicken thighs (you can use smaller chicken breasts if you want to)
• 1/4 cup coconut sugar
• 2 cloves garlic, minced or grated
• 1 thumb sized piece of ginger, minced or grated (*see cook's note)
• 1/4 cup soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon fish sauce (you can omit if you want, but it lends a fabulous umami essence)
• 2 chopped cayenne chilis or 1/2 teaspoon chili flake (you can omit this if you don't care for spice)
• Olive or avocado oil to saute the chicken (avocado oil has a higher smoke point)
• 1/2 onion, chopped
• 1 red bell pepper, chopped
• 2 scallions, sliced on the diagonal
• 1 small handful cilantro, chopped
• 1 avocado sliced