Lamb with eggplant mash – Good Food for Good Health
www.goodfoodforgoodhealth.com.au
Healthy Online Recipe Book
Ingredients
- ( 500 grams) Raw lean lamb meat, diced
- ( 3 tbsp) Olive oil
- ( 1/2 tsp) Ground black pepper
- ( 1 L) Liquid stock, prepared from reduced-salt stock cube or powder
- ( 1 medium) Eggplant
- ( 1/4 cup) Cornstarch
- ( 3 cups) Skim milk (0.15% fat)
- ( 1/4 tsp) Dried nutmeg powder
- ( 1 cup) Reduced-fat (8%) cheddar cheese
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