Polenta Meat Stew Recipe - Food.com

Ingredients

• 2 1/2 lbs beef chuck roast, boneless (can use lamb or pork)
• 1/4 cup flour
• 1 teaspoon thyme, dried
• 1 teaspoon basil, dried
• 1/2 teaspoon salt
• 1/2 teaspoon ground pepper
• 24 -30 baby carrots
• 8 ounces onions, frozen small whole onions
• 6 garlic cloves, minced
• 1 teaspoon rosemary, fresh
• 1/4 teaspoon rosemary, dried
• 14 ounces beef broth, low sodium
• 1 cup water
• 1/2 cup red wine, dry
• 1/2 cup Italian parsley, flat leaf
• 1/4 cup tomato paste
• 3 1/2 cups milk
• 1 cup cornmeal
• 1 cup water, cold