Spiced Red Lentil & Spinach Soup
A quick and warming red lentil soup, rich with aromatic spices and vibrant spinach, served with a fresh cucumber salad and fluffy pita bread.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealsyoulove.com.
Cooking tools:
- Dutch oven
- Chef's knife
- Cutting board
- Peeler
- Mixing bowl
- Measuring spoon
- Measuring cup
- Can opener
- Wooden spoon
- Stove
- Colander
- Skillet
- Plate
- Serving bowl
Ingredients
- 2 tablespoons olive oil
- 1 yellow onion (medium, chopped)
- 2 carrots (peeled, diced)
- 2 cloves garlic (minced)
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon turmeric powder
- 1 cup red lentils (rinsed)
- 4 cups vegetable broth
- 14 1/2 ounces diced tomatoes (undrained)
- 5 ounces fresh spinach
- 1 tablespoon lemon juice (fresh)
- 2 whole wheat pita breads
- 1 cucumber (diced)
- 1 Roma tomato (diced)
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper (ground)
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