Chickpea Tortilla Soup | Recipe Cart

Name: Chickpea Tortilla Soup | Recipe Cart
Total time: 30 min
Ingredients: 1 tablespoon olive oil; 1 medium red onion, chopped; 4 garlic cloves, minced; 1 to 2 jalapeno peppers, seeded and chopped, optional; 1/4 teaspoon pepper; 8 cups vegetable broth; 1 cup red quinoa, rinsed; 2 cans (15 ounces each) no-salt-added chickpeas or garbanzo beans, rinsed and drained; 1 can (15 ounces) no-salt-added black beans, rinsed and drained; 3 medium tomatoes, chopped; 1 cup fresh or frozen corn; 1/3 cup minced fresh cilantro; Optional ingredients: Crushed tortilla chips, cubed avocado, lime wedges and additional chopped cilantro

getrecipecart.com

This vegan tortilla soup recipe is healthy, filling and family-friendly! We love how hearty and flavorful it is. We like to play around with the different toppi

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Cooking tools:

Dutch oven
Stove
Chef's knife
Cutting board
Wooden spoon
Ladle
Serving bowl

Ingredients

1 tablespoon olive oil
1 medium red onion, chopped
4 garlic cloves, minced
1 to 2 jalapeno peppers, seeded and chopped, optional
1/4 teaspoon pepper
8 cups vegetable broth
1 cup red quinoa, rinsed
2 cans (15 ounces each) no-salt-added chickpeas or garbanzo beans, rinsed and drained
1 can (15 ounces) no-salt-added black beans, rinsed and drained
3 medium tomatoes, chopped
1 cup fresh or frozen corn
1/3 cup minced fresh cilantro
Optional ingredients: Crushed tortilla chips, cubed avocado, lime wedges and additional chopped cilantro