Buddha's Delight recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 12 large dried black mushrooms (3 oz)
• 5 cups boiling-hot water plus additional for soaking bean curd skins
• 2 dried bean curd skins (2 oz total)
• 1/2 lb fresh or thawed frozen large bamboo shoots
• 2 to 3 oz very thin bean thread noodles (2 small skeins; also known as cellophane, glass, or mung bean noodles)
• 1 (1/2-lb) firm fresh tofu cake, or 1/2 cake from a 14- to 16-oz package, rinsed and drained
• 2 tablespoons peanut or vegetable oil
• 1 (1/2-inch) piece fresh ginger, peeled and very thinly sliced 2 garlic cloves, chopped
• 1/2 cup peeled shelled fresh or frozen ginkgo nuts
• 1/3 cup vegetarian oyster sauce
• 1/4 cup light soy sauce (preferably Pearl River Bridge brand)
• 1/4 cup Chinese rice wine (preferably Shaoxing) or medium-dry Sherry
• 3/4 teaspoon sugar
• 2 cups fresh soybean sprouts (1/4 lb)
• 2 romaine hearts, trimmed and quartered lengthwise, then cut into 2-inch pieces (6 cups)