Lightened Up Turkey Sausage, Eggs and Tater Tots Casserole | WW Points

Name: Lightened Up Turkey Sausage, Eggs and Tater Tots Casserole | WW Points
Total time: 75 min
Ingredients: 3 slices bacon, (I used no nitrate, uncured, see shopping tips); 4 cups frozen tater tots, (not defrosted); 1 (9.6 oz.) package Johnsonville fully cooked turkey sausages ((70 %) less fat, sliced into pieces, see shopping tips); Black pepper, (to taste); ¾ teaspoon ground thyme; ½ teaspoon ground sage; ⅛ teaspoon crushed red pepper flakes; ½ cup (2 oz.) 50% reduced-fat sharp cheddar cheese, (shredded (I used Cabot)); 5 large eggs; A little salt and pepper, (to taste); Small pinch of red pepper flakes, (optional); 2 tablespoons sliced scallions, (optional for topping); 2 tablespoons fat-free milk

www.skinnykitchen.com

This casserole might be light in calories but it’s big on taste! It’s perfect for breakfast, brunch or even dinner! I actually love breakfast for dinner.

Keywords

breakfast casserole
breakfast for dinner
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low calorie casserole
sausages
tater tots
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Ingredients

3 slices bacon, (I used no nitrate, uncured, see shopping tips)
4 cups frozen tater tots, (not defrosted)
1 (9.6 oz.) package Johnsonville fully cooked turkey sausages ((70 %) less fat, sliced into pieces, see shopping tips)
Black pepper, (to taste)
¾ teaspoon ground thyme
½ teaspoon ground sage
⅛ teaspoon crushed red pepper flakes
½ cup (2 oz.) 50% reduced-fat sharp cheddar cheese, (shredded (I used Cabot))
5 large eggs
A little salt and pepper, (to taste)
Small pinch of red pepper flakes, (optional)
2 tablespoons sliced scallions, (optional for topping)
2 tablespoons fat-free milk